WaterAid Just Water Challenge 1
Today is January 1st. The challenge to drink just water for the month of January begins on January 4th.
I have begun preparing for the challenge by cutting down on my tea intake - I usually drink about 5 or 6 cups a day. Yesterday I had only 3 cups and today I am only going to have 2 cups.
Yesterday I went out and bought myself an "Infruition" bottle so I can flavour the water.
Because from January 4th I won't be drinking tea, coffee, hot chocolate, milk, fruit juices, alcohol, fruit & herb teas - I can only have water! I want to make it a bit interesting.
I will, however, keep having my warm lemon water when I get up because it is supposed to alkalise my body, and I will continue to have my breakfast smoothie because it is a nutritious part of my breakfast.
But apart from that it will be just water.
If I forget or I need a break from it, I will donate £15 to the cause!
Which brings me onto the matter of sponsorship - I would be really pleased if you would sponsor me to endure this challenge - it will make it really worthwhile as I am raising money for WaterAid - more about what they do and why I support them another day.
My page is at www.justgiving.com/Sue-Courtney
Please give - even £1 will make a difference!
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